How to Identify a Standing Desk Mat for your Needs
When you stand as you work, you tend to gain weight in the slowest possible rate. Most of us are afraid of using standing desks. But with the right mat to stand on, you will find it is not as you thought. Here is info you need to have as you choose the right standing desk mat.
You need to first determine the right size of a mat for your needs. The height, width, and length are the important dimensions. The thickness tells you how much support the chosen mat will give you. The thicker it is, the more comfortable you will be on it. You will then be more flexible when you choose a larger mat. You are free to move about on it and stretch, both ways of being more comfortable.
You need to consider the material. You need one that is stain and water-resistant. You find that foam mats are the best for such purposes. It also needs to be nonslip, to avoid any accidents. A mat with antimicrobial properties is also ideal since you can safely stand on it barefoot without worrying you will pick up germs.
You also need to find out how convenient it is. You need one you can easily pack up and go used elsewhere. You need it to also easily fit on the side of your desk so that you can access it easily if you have a bad back.
There are also specialty mats for you to choose amongst. Those are such as those that look like the ground. Others come with massage areas, to help blood circulation. Some have raised bumps on the top part where the balls of your feet rest, to soothe the feet.
There is also the need to find out about the pressure rating of the mat. If you get one for someone lighter, it will wear off much faster than you need. Find out also if it has a warranty. The warranty is for covering the costs brought about by damages.
These tips will make it easier for you to get the right mat for your needs. You also need to know how to use it properly. You, for example, should avoid standing on one spot for an extended period. You need to move about after a while. Use the massage balls on them to extend and flex your feet, to beat the feeling of fatigue. Take intervals stretching throughout the day, to remain rejuvenated. You need to then invest in shoes with a strong arch support, to ensure you do not get fatigued easily.
A standing desk mat helps you deal with stress better, and keeps you healthy. You should also have the best standing desk chair handy, in case you need to use it. You can go to this site, to see the offers there.